Easy Install
Fitness-OS
Personal AI fitness workspace with a 3D body and local-first data.
★ 68 starsApache-2.0
View guide →Real-time powerlifting form checks with YOLOv5 and MediaPipe pose AI.
lift-lab-form-coach is an open-source easy install project by ibrarhussainbaloch840-spec (ibrarhussainbaloch840-spec/lift-lab-form-coach on GitHub). It has 56 GitHub stars and 0 forks, is released under the Custom license, and was last updated on GitHub on 23 September 2026.
Download the source and enter the folder.
Run a local web server in the folder.
Grant camera access when the browser asks.
Perform reps while the AI checks your form.
Pose feedback live during your lift.
Person and bar detection per frame.
Skeletal tracking for joint angles.
Built for squat, bench, and deadlift form.
No install — just open the page.
Flags breaks in form as they happen.
Download the source and move into the project folder.
git clone https://github.com/ibrarhussainbaloch840-spec/lift-lab-form-coach.git
cd lift-lab-form-coachRun a local web server.
python3 -m http.server 8080Load the page and allow webcam access.
# open http://localhost:8080It is an open-source project at ibrarhussainbaloch840-spec/lift-lab-form-coach.
It uses a custom license — read the repo license file before commercial use.
Just a webcam — pose estimation runs in the browser pipeline.
Powerlifting movements with posture tracking per the topics.
It is a local page; check the README for any model-download behavior.
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